Treatable Causes of Abdominal Pain
Abdominal pain is common and most often resolves on its own. But if it’s recurring or constant, it’s time to see the doctor. Learn about some of the common and treatable causes of abdominal pain.
Diverticulosis and Diverticulitis
As we age, keeping our digestive systems healthy becomes increasingly important. Two conditions that commonly affect adults over 45 are diverticulosis and diverticulitis.
What Is Diverticulosis?
Diverticulosis occurs when small pouches, called diverticula, form in weak spots of the colon wall. While usually harmless, these pouches can become infected or inflamed, leading to diverticulitis.
Although diverticulitis was first described in 1700, it was much rarer than it is today. As the Industrial Revolution progressed through the 18th century, changes in food production that decreased consumption of fiber caused occurrences of diverticulitis and diverticulosis to grow significantly.
Risk Factors and Symptoms
The main risk factors are aging and a low-fiber diet. By age 60, nearly half of Americans have diverticulosis. Symptoms of diverticulitis may include:
- Abdominal pain or tenderness
- Fever and nausea
- Sudden changes in stool
Prevention for Adults Over 45
Preventive measures include:
- High-fiber diet: whole grains, fruits, vegetables, legumes, seeds, and nuts
- Proper hydration: drinking plenty of water
- Physical activity: walking, stretching, and exercise
When to Seek Medical Care
If you experience symptoms, contact your healthcare provider or book an appointment with us at Putnam Gastroenterology immediately.
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